From the category archives:

Exercises

penis exercise ballooningBallooning is another technique that is reported to provide a huge erection, more length and a thicker penis. This method is also often used to keep ejaculation at bay for a longer period of time. The first bit of instruction for beginning with ballooning, is basically just learning how to make your erection last a lot longer.

With success, you’ll be able to keep ejaculation and orgasm at bay for up to three, to five times longer, when masturbating or having intercourse. To begin, while the penis is erect, start massaging the shaft, going up to the head, then down to the base and groin area, then to the scrotum to provide more blood release. [click to continue…]

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PenisHealth – Highly recommended as the easy,
low-cost way to
enlarge your penis

There is no doubt that exercises such are jelqing are the most effective, ways to have a bigger penis. However, not all techniques and exercises work the same. As with any physical activity. In order to see results your exercises need to be effective, targeted and performed as accurately as possible.

This is why we recommend the PenisHealth program to you as a detailed and easy-to-follow guide to natural male enhancement.

PenisHealth helps you: [click to continue…]

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Arabic penis enlargement exercise

June 3, 2009

In the late seventies Dr. Brian Richards, carried a comprehensive study on the effectiveness of the Arabic Jelq and his research was published by the British Journal of Sexual Medicine. It detailed impressive positive results for 87% of the tested group. He demonstrated Arabic Jelq increased the penis length of up to 1.4 inches and [...]

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Tantra penis enlargement exercise

April 11, 2009

Tantra is a religious philosophy. Sexual rites of the tantra constituted a vital offering to Tantric deities. Sexual rites may also have evolved from clan initiation ceremonies involving the transaction of sexual fluids.
Here’s a penis enlargement exercise described by the Tantric KamaSutra:
1. Inhale through you nose into your throat and then swallow this bubble of [...]

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Jelq exercise or wet milking

April 11, 2009

1. Start by warming up your penile area, that can be a hot wrap as discussed in the warm up section or maybe a hot shower.
2. Now you’re thoroughly warmed up, apply a good amount of lubrication all over your penis. For this exercise you want to remain well lubricated throughout, so if it starts [...]

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8 minute penis enlargement workout

April 11, 2009

An 8-minutes per day workout IS possible, and mostly it will show gains faster than the 1-hour workouts you may be used to with other guides.
The key here is time saving!
By combining certain exercises/techniques, we are able to compact your workout without altering its growth properties.
At first, when you attempt these speed combinations you will [...]

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Preparing for penis enlargement exercises

April 10, 2009

A few more points to consider before you start
Lubrication
One of the most important factors of successful penis enlargement is using a good lubricant. There are lots of suitable lubricants you can use, some people recommend that you use moisturizer and although this is okay at first, serious penis enlargers will need something a bit more [...]

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Warm up exercises for penis enlargement

April 10, 2009

We are going to introduce you nice and steadily to your new workout… And in this lesson, we cover the basics. Please do not think that these exercises are not important, as they are only basic… They are probably the most important exercises you will ever do!
Warm Up – Hot wrap
1. Get a large wash [...]

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