The libido of any man is directly dependent on his health. The need for sex, the willingness to love and the capacity to enjoy life cannot be fully expressed and felt without a state of near perfect health.
Stress and illness impar the function of the nervous system to which one could also add the negative impact of disorderly eating habits and stimulants, such as coffee, cigarettes, tea, chocolate, alcohol and recreational drugs. All these lifestyle choices weigh down on the libido and leave men unable to enjoy sex and frustrated in their sex lives.
To change this and to bring back the thrill of good sex, one must clamp down on some of these lifestyle choices and make some adjustments to the daily schedule. Stimulants are good, but one should never use them to excess. If you’re eating chocolate, skip coffee and tea for the day and try to fewer cigarettes and to drink fewer glasses of wine or beer. [click to continue…]
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